THE PERFECT SMOOTHIE RECIPE FOR A SUMMER DAY

When it's scorching hot, there's nothing quite like a cool and creamy smoothie. This recipe is a breeze to make, with delicious ingredients that will give you an energy boost. Here's what you'll need: 1 cup of frozen fruit A splash of milk 1 tablespoon of maple syrup To chill it down Simply mix all the ingredients together until smooth. Add into